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The logo for Embodied, which features a person with brown skin wearing yellow pants, a white shirt and white glasses pulling back a starry curtain of the silhouette of a person that is roughly twice as large as the person in yellow pants. The word "Embodied" is at the top with the WUNC logo directly underneath it and the PRX logo in the bottom righthand corner of the illustration. All of the text is in white, and the background of the illustration is light blue.
Embodied
Fridays at 1 p.m., Saturdays at 6 a.m., Mondays at 9 p.m. | Also available wherever you get your podcasts
Hosted by Anita Rao

Sex and relationships are intimate — and sometimes intimidating to talk about. In this award-winning show, host Anita Rao guides us on an exploration of our brains and bodies that touches down in taboo territory.

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Ways To Subscribe

Embodied is distributed nationally by PRX. If you are interested in airing this program on your station, contact PRX Station Services for more information: station-services@prx.org.

Embodied can also be heard on:

  • Oregon Public Radio (OPB) Fridays at 7 p.m.
  • Hawai‘i Public Radio on Fridays at 7 p.m.
  • South Carolina Public Radio Fridays at 11 p.m.
  • Indiana Public Radio on Saturdays at 6 a.m.
  • Alabama Public Radio on Sundays at 6 a.m.
  • Alaska Public Media on Sundays at 5 p.m.
  • Blue Ridge Public Radio on Sundays at 8 p.m.
  • Houston Public Media's News 88.7 on Sundays at 8 p.m.
  • WBUR on Sundays at 9 p.m.
  • Connecticut Public Radio on Sundays at 9 p.m.
  • Little Rock Public Radio on Sundays at 11 p.m.
  • KJZZ on Wednesdays at 9 p.m.

Want to get in touch with us? Send us an e-mail: embodied@wunc.org

Our theme music is by Quilla (Anna Luisa Daigneault).

Embodied won an Ambie Award in March 2024 for Best Wellness & Relationships Podcast!

Read Anita's piece on the origin story of the Embodied series in The Huffington Post!

Leave our podcast a rating or review! It helps other folks find our content.

Embodied won an Ambie Award in March 2024 for Best Wellness & Relationships Podcast! In 2024 it also took home first and second place awards from the Public Media Journalists Association In 2020, Mashable named us as one of the best sex, erotica, dating and relationship podcasts. Embodied has won three Edward R. Murrow Regional Awards for best podcast and four National Headliner Awards for Best Information Podcast. In the summer of 2022, NPR's Codeswitch featured us on their Summer Road Trip Playlist!

Latest Episodes
  • An illustration featuring a bird's eye view of a table with many different dishes on it. The dishes include meatballs, pizza, several different Indian dishes and naan. There are three hands coming together to clink wine glasses over the table. The hand in the upper left has dark skin and is holding a glass of white wine. The hand in the lower part of the illustration has light skin and is holding a glass of red wine. The hand in the upper right part of the illustration has medium-tone skin and is holding a glass of white wine. The word "Embodied" is at the top of the illustration in blue lettering.
    Is Food The Key To Cultural Belonging?
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    As a mixed-race adult, Anita's been reckoning with what it means to stay connected to cultural identity. And she’s prioritizing one thing in particular: food.
  • An illustration split into four separate illustrations. In the top-left corner is a woman sitting alone on a park bench, reading serenely. She has long red hair and her legs and feet are resting on the park bench. On the top right is a co-ed group of folks with their arms around one another facing three crosses. The red-haired woman is among them, and we can only see their backs. In the lower left-hand corner is three people playing mini-golf, with the red-haired woman in the middle. In the lower righthand corner, a group of people featuring the red-haired woman are eating at a restaurant.
    Unpartnered By Design: Reframing How We Think About Singleness
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    Nearly 40% of U.S. adults are single, and some choose not to look for a relationship or date. If singleness is common, why are single people treated unfairly?
  • An illustration featuring four panels with a faceless person standing in each one. The person in the panel all the way on the left is a masc-presenting person who is wearing a white lab coat, a white button-down shirt, a green tie, a brown belt and blue pants. His skin is a light brown, he has short brown hair and he's wearing a stethoscope. The person the in middle-left panel is an older, femme-presenting person with light skin and gray hair that goes to her ears. She's wearing a light blue shirt and gray pants. The person in the middle-right panel is femme-presenting with dark brown skin and dark brown hair that is up in a bun with a piece out in the front. She's wearing blue scrubs. The person in the panel all the way on the right is femme-presenting with light skin and blonde hair down her back, swept away from her face. She's wearing a pink, knee-length dress and her hands are in her pockets. The word "Embodied" is at the top of the illustration, going along all of the panels.
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    The option to end one's own life through prescribed, lethal medication is legal in 10 states and in Washington D.C. Guest host Anisa Khalifa talks to two researchers about what the assisted death debate illuminates about dying in the United States.
  • An illustration featuring purple and white morning glories and their vines along the top and bottom of the square. There are three hands in the middle of the image with different skin tones: a light shade on the left, a medium shade of beige in the middle and brown skin on the right. All three are right hands and all feature purple and white nail polish in the nails. The hand on the left is signing the letter for "A," the hand in the middle is signing the letter "S" and the hand on the right is signing the letter "L." The background behind the three hands is a light purple and white pattern.
    ‘I needed ASL to better understand myself’: the power of sign language
    Paige Miranda
    American sign language is the third most commonly used language in the U.S., but for many Deaf folks, it's about so much more than communication. An author, a poet and two scholars share the history and culture of ASL.
  • Three people with disabilities stand in a row modeling brightly colored, boldly patterned outfits. The person on the left is Black with a blond afro. They are wearing a two-piece swimsuit and high-heeled ankle boots. They have a cane. The person in the middle is light-skinned with purple hair, and wears a bodysuit with high top sneakers. The person on the right is also light-skinned, and wears winged eye makeup. They sit in a wheelchair with a respirator wearing long pants and a hoodie.
    Desiring Disability in Fashion
    Audrey Smith
    Mainstream adaptive fashion lines are relatively new, but creating clothes to fit and flatter a range of bodies has long been part of disability culture. Anita meets three disabled fashionistas who design with disabled bodies as a starting point, not an afterthought.
  • An illustration featuring a masculine-appearing parent reading a book to a toddler. The parent has short dark hair and is wearing a blue long-sleeved shirt and darker blue pants. He is sitting on a couch and has the book "Bodies Are Cool" open in his hands. To his left is the toddler, who has dark hair in two pigtails and is wearing a long-sleeved pink shirt, blue pants and pink socks. The toddler is standing on the couch next to the parent and holding up her shirt and touching her belly. On the couch next to her is the book "Laxmi's Mooch." There is a bookshelf in the background. The word "Embodied" is at the top of the illustration.
    What Kids' Books Teach Us About Our Bodies
    Kaia Findlay
    A new crop of children’s book authors are trying to help kids develop curiosity about their physical bodies. But how exactly do they turn fraught body politics into compelling children's stories?
  • A light-skinned Black woman with freckles and curly brown hair holds two white masks up on either side of her face. Both masks have smiles and happy expressions. She is wearing a blue V-neck T-shirt and is looking at the mask on the right with a neutral expression.
    Unmasking: coming out as autistic in adulthood
    Gabriela Glueck
    One 2022 study shows 80% of autistic people assigned female at birth remain undiagnosed at 18. A self-empowerment coach, a lawyer and a photographer tell their stories about how late autism diagnoses shape their relationships and identity.
  • An illustration with rainbow colors in the background. In the foreground, there are two people holding the intersex flag behind them. The person on the left has medium-tone skin with dark brown hair in two top-knots on either side of their head. They're wearing a white T-shirt tucked into blue jeans and a choker. The person on the right has lighter skin and chin-length brown, straight hair. They're wearing a white T-shirt and blue jeans, with a necklace with a gold pendant on it. The flag behind both people is yellow with a large purple circle outline in the center. The word "Embodied" is at the top of the illustration.
    Intersex Reframes On Sex & Gender
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    We first learn about sex as a binary, but the existence of intersex folks tells a different story. Anita hears from an intersex physician, the parent of an intersex tween, and two young intersex adults about advocacy, the state of medical care and pushing back on binaries.
  • An illustration featuring the word "Embodied" in purple at the top, with silhouettes of the side profiles of several faces underneath, in the lower third of the illustration. You can see six faces or pieces of faces, with a mix of hair styles and lengths. Each silhouette is a different shade of pink or purple, and the silhouettes are facing different directions.
    Bisexuality Beyond The Binary
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  • An illustration of a white person in profile. The person has long brown hair tucked into the collar of their dark blue shirt. They are wearing large gold earrings, plum-colored lipstick and heavy eye makeup in white, black and purple shades. There are pimples and acne scars along their jawline, and three star-shaped pimple patches on their cheekbones that match the colors of their eye makeup. The background is light purple with white flowers.
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