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Unhappily married couples no doubt have heard the sentiment about staying together for the sake of their kids, or waiting for little ones to launch before splitting. But is either tactic ideal? In this episode, therapist Carol Hughes offers advice. She’s the author of “Home Will Never Be The Same Again: A Guide for Adult Children of Gray Divorce.” Thanks to our sponsor Silver Singles. Learn more at silversingles.com/datingwhilegray.

Anita has little trouble knocking out for a good night's sleep. But feeling well rested all the time? That's a little more complicated. Why do our bodies struggle to do what we know is good for us? | Consider leaving us a review! We love the feedback plus it helps other folks find the show.

Anita surprised herself with judgements she made about others with only a photo to go on during her years of online dating. Such bias and misconceptions are something folks with physical disabilities contend with every day on the apps...and IRL. | Follow Embodied on Twitter and Instagram @embodiedwunc.

Anita has the skin privilege of a white woman and the upbringing of an Indian-American girl. That can make belonging a challenge, something like what transracial adoptees often experience in their own families. | Follow the show on Twitter and Instagram @embodiedwunc.

If Anita weren't boo'd up, she might wonder if there's someone in her life she already knows who is a good romantic match for her. But is it healthy to look to the past for a chance at future happiness? With help from the podcast Dating While Gray, we examine the pros and cons of "boomerang love." | Support these shows with a donation at wunc.org/give.

The end of a romance often feels lousy – literally! Studies have shown that losing love can lead to significant health hazards. So when love dies, can we do anything to ensure we don’t suffer terminal consequences?

Many older people venture into dating with high hopes for the outcome. Are they rewarded – or does reality bite?

It’s a pivotal moment on the path to romantic love. Will the initial meeting with a potential special someone lead to the desire for more, or the urge to flee?

Selfies taken in public bathrooms … and in beds, with comments about gettin’ busy under the covers. Some online dating profiles are so cringe-worthy, they’re comical. Still, they can make for a disappointing experience. Maybe it’s time to return to the basics? On this episode, how to craft an appealing love pitch.

The longer we stay in one place, the deeper we’re invested in our community. So if we decide to pull up roots and put them down somewhere else, will we bloom wherever we’re planted?