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Many Americans will swear off alcohol for the month through “Dry January,” but more people in the South than any other region already abstain. Two Pew Center researchers on the data, and how we fit into the national landscape.

Leoneda Inge speaks with Sherri Holmes, founder of Triangle Friends of African American Arts, and her mother Meredythe Holmes about how Black arts in the Triangle have evolved.

Co-host Leoneda Inge chats with Dr. Cicely Mitchell, owner of Missy Lane's Assembly Room.

Social worker turned fashion therapist Marisol Collete has tips, and a worksheet, for making your wardrobe fit the real you.

Dr. Dinushika Mohottige and Dr. Ebony Boulware talk with co-host Leoneda Inge about research that's being called "groundbreaking" — using localized data from Durham to highlight the deep connection between where people live and rates of diabetes, hypertension and chronic kidney disease.

On the North Carolina News Roundup… President Joe Biden touches down in the Triangle. In Durham, an accounting failure leads to more than a thousand school employees being overpaid. And one coastal county has filed suit against Chemours and DuPont over systemic water quality issues.

The executive director of the NC Craft Brewers Guild has details of the rush of sales the industry faces in December, contrasted with alcohol’s slowest month each January.

Leoneda Inge speaks with Mary Anne Burghardt, Assistant Director of the Division of Child and Family Well-Being and the State Director of WIC, about the departments work connecting families with benefits.

The co-owner of a new bar in Raleigh that only serves non-alcoholic beverages shares the why and the how of her business.

Leoneda Inge speaks with Jasmine Crowe-Houston, founder and CEO of Goodr.