Meet the guests:
- Sheila Rao, Anita’s mom, shares her experience of bodily changes once menopause set in
 - Dr. Anna Camille Moreno, certified menopause practitioner at Duke Health, explains what's happening in the body during menopause and some of the options for symptom management
 - Omisade Burney-Scott, Embodied guest host and creator of the Black Girl's Guide to Surviving Menopause, interviews Paris Hatcher, founder of Black Feminist Future, about her experience going through menopause in her 20s