Wellness

When it comes to the stages of a sexual encounter, most of us are familiar with foreplay. But what about on the other end of intimacy? That's where aftercare comes in.

Yoga in the Western world often looks like a 30-minute class that goes through a series of physical poses. But this is only a piece of yoga's intended spiritual and cultural practices...and many are working to bring the intersection of power, cultural appropriation, fitness culture and yoga to light.