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When it comes to the stages of a sexual encounter, most of us are familiar with foreplay. But what about on the other end of intimacy? That's where aftercare comes in.
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Yoga in the Western world often looks like a 30-minute class that goes through a series of physical poses. But this is only a piece of yoga's intended spiritual and cultural practices...and many are working to bring the intersection of power, cultural appropriation, fitness culture and yoga to light.