Fitness

How comfortable do you feel in gyms, fitness studios and exercise classes? With COVID-19 in our midst, we all may feel a little iffy about spending time…

If you have ever been on a diet, you know the pure vulnerability of getting weighed at the doctor’s office. Standing on an old metal scale with your shoes…

If you have ever been on a diet, you know the pure vulnerability of getting weighed at the doctor’s office. Standing on an old metal scale with your shoes…

Putting on running shoes and heading out for a jog is not a straightforward affair for black men. Runner Rendell Smith remembers a white woman who was so…

Putting on running shoes and heading out for a jog is not a straightforward affair for black men. Runner Rendell Smith remembers a white woman who was so…

Images of women’s bodies are now more prolific than ever. From media advertisements to fitness blogs and Facebook feeds, photos of women’s bodies are…

Images of women’s bodies are now more prolific than ever. From media advertisements to fitness blogs and Facebook feeds, photos of women’s bodies are…

The myth of the modern hero is someone with exceptional abilities and extraordinary strength.But author Christopher McDougall says becoming a hero is just…

The myth of the modern hero is someone with exceptional abilities and extraordinary strength.But author Christopher McDougall says becoming a hero is just…