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How comfortable do you feel in gyms, fitness studios and exercise classes? With COVID-19 in our midst, we all may feel a little iffy about spending time…
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If you have ever been on a diet, you know the pure vulnerability of getting weighed at the doctor’s office. Standing on an old metal scale with your shoes…
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If you have ever been on a diet, you know the pure vulnerability of getting weighed at the doctor’s office. Standing on an old metal scale with your shoes…
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Putting on running shoes and heading out for a jog is not a straightforward affair for black men. Runner Rendell Smith remembers a white woman who was so…
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Putting on running shoes and heading out for a jog is not a straightforward affair for black men. Runner Rendell Smith remembers a white woman who was so…
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Images of women’s bodies are now more prolific than ever. From media advertisements to fitness blogs and Facebook feeds, photos of women’s bodies are…
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Images of women’s bodies are now more prolific than ever. From media advertisements to fitness blogs and Facebook feeds, photos of women’s bodies are…
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The myth of the modern hero is someone with exceptional abilities and extraordinary strength.But author Christopher McDougall says becoming a hero is just…
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The myth of the modern hero is someone with exceptional abilities and extraordinary strength.But author Christopher McDougall says becoming a hero is just…