Running

Members of local chapters of Black Men Run, Black Girls Run and Latinos Run join co-host Jeff Tiberii to talk about finding welcoming communities to explore the challenges and joys of running — together.

Dr. Carl “Chip” Lavie tells co-host Jeff Tiberii that relatively small amounts of running can yield significant health benefits.

How much running is good for your health? A cardiologist breaks down the data. Plus, members of local chapters of Black Men Run, Black Girls Run and Latinos Run join co-host Jeff Tiberii to talk about finding welcoming communities to explore the challenges and joys of running — together.

Members of local chapters of Black Men Run, Black Girls Run and Latinos Run join co-host Jeff Tiberii to talk about finding welcoming communities to explore the challenges and joys of running — together.

Dr. Carl “Chip” Lavie tells co-host Jeff Tiberii that relatively small amounts of running can yield significant health benefits.

Mad Miles Run Club aims to offer runners a safe place to learn, maintain a healthy lifestyle, and catch fitness goals. Whether you’re running daily, weekly, or just getting into a groove, they're here to support your journey.

If you have ever been on a diet, you know the pure vulnerability of getting weighed at the doctor’s office. Standing on an old metal scale with your shoes…

If you have ever been on a diet, you know the pure vulnerability of getting weighed at the doctor’s office. Standing on an old metal scale with your shoes…

When Kathrine Switzer ran the Boston Marathon in 1967, she didn't set out to make history. She focused on the same things that occupy the minds of many…

When Kathrine Switzer ran the Boston Marathon in 1967, she didn't set out to make history. She focused on the same things that occupy the minds of many…