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When Anita first picked up “The Collected Schizophrenias" by Esmé Weijun Wang, she realized how rare it was to find a first-hand account of someone navigating periods of psychosis. She brings Esmé on to talk about the relationship between mental illness and identity. Plus, she meets an artist who explores his hallucinations through drawing and a blogger documenting her experience as a mother with schizoaffective disorder.

Anita walked away from her first pole dancing class slightly bruised … but very intrigued. She talks with a veteran stripper about the history and politics of modern pole dancing and meets a pole sport athlete and studio owner who is trying to build an inclusive space for pole practitioners. Plus, a nonbinary pole dancer shares how their relationship with the pole has evolved alongside their gender identity.

Anita has fallen down her fair share of wellness rabbit holes [including a certain alliterative family's beauty and shapewear brands...]. Wellness industry insider and journalist Rina Raphael shares how this $4 trillion industry misleads all of us, and 'Dope Black Social Worker' Kim Young gives us the wellness reframes we all need.

Anita discovers just how wrong “Fifty Shades of Grey” was about BDSM. A dominatrix and community leader introduce her to kink spaces rooted in community and healing. Plus, a scholar talks about the long history behind our understanding of masochism.

This Thanksgiving, we take a look at what's under your meal.

Dealing with pimples and blackheads in middle school is practically a right of passage. But when acne is a defining feature of your adulthood... it’s a whole different experience. Anita meets two acne content creators and a photographer who talk about the emotional toll of severe acne, the myth of normal skin, and the responsibility of being today’s skincare influencers.

Anita reconnects with the woman who changed her thinking on incarceration: her beloved college thesis adviser Ashley Lucas. Ashley reflects on her father's 20-year prison sentence and the untold stories of families navigating incarceration from the outside. Journalist Sylvia A. Harvey also shares how losing her mother to asthma and her father to a life sentence in prison before she was 6 years old led her to investigate the carceral system as a whole.

First, photographer Kate Medley shares stories from her book Thank You Please Come Again: How Gas Stations Feed & Fuel the American South. Medley is an independent photographer who works with The New York Times, The Wall Street Journal, NPR and WUNC, among others.Then, Erin McGregor shares stories from van life with her wife Caroline Whatley. The two work with brands through their media company Authentic Asheville. They also make lists of safe places to travel for other LGBTQ+ couples on the road for cities like Greenville, South Carolina, Savannah, Georgia and St. Augustine, Florida.That’s all on this hour of Due South.

Anita is committed to self-improvement but skeptical of self-help. She brings her qualms and questions to the experts: Kristen Meinzer, a podcaster who has lived by the rules of more than 50 self-help books, and Beth Blum, a scholar who's traced the genre back to its roots. Plus Sondra Rose Marie, a former self-help fan, shares how the industry has failed her as a woman of color.

An attendee recalls Martin Luther King Jr. practicing his 'I have a dream' speech in Rocky Mount. A review of "The New Brownies' Book." And a look at Black owned bookstores in NC.