Insomnia

Chronic insomnia affects 12% of adults in the U.S. A journalist and a couple share what they’ve learned about living with persistent sleeplessness.

Anita has little trouble knocking out for a good night's sleep. But feeling well rested all the time? That's a little more complicated. Why do our bodies struggle to do what we know is good for us? | Consider leaving us a review! We love the feedback plus it helps other folks find the show.