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Across the nation, we've seen a spike in book challenges and bans in both school and public libraries in the last six months, mostly targeting books that center race and LGBT identity. At the end of 2021, Wake County had its own high-profile censorship controversy.

Anita and her partner John have started talking more openly about how his hearing loss informs their relationship and how they'll continue to navigate that as they age. She meets another interabled couple (Anna and Vika) who share the sometimes humorous, sometimes challenging moments that accompany sex and dating with hearing loss. Plus, former guest Yat Li returns to talk about deafness, disclosure and disabled identity.

Anita has fallen down her fair share of wellness rabbit holes [including a certain alliterative family's beauty and shapewear brands...]. Wellness industry insider and journalist Rina Raphael shares how this $4 trillion industry misleads all of us, and 'Dope Black Social Worker' Kim Young gives us the wellness reframes we all need.

The name Embodied came to Anita in a dream, and she's on a quest to figure out how that happened. She talks to a dreamworker about strengthening the bridge between dreaming and creativity, unpacks weird COVID-19 dreams and learns about nightmare therapy.

Anita is a sucker for live storytelling, so when she and the Embodied team planned their first in-person event, they knew the vibe they were going for. They invited five people to stand on stage in front of a live audience and explore how purity culture has shaped their faith, relationships and sexuality. In part two, you'll meet a poet and a producer who're questioning what purity culture taught them about sexual identity and masculinity.

Anita reconnects with the woman who changed her thinking on incarceration: her beloved college thesis adviser Ashley Lucas. Ashley reflects on her father's 20-year prison sentence and the untold stories of families navigating incarceration from the outside. Journalist Sylvia A. Harvey also shares how losing her mother to asthma and her father to a life sentence in prison before she was 6 years old led her to investigate the carceral system as a whole.

Anisa Khalifa, a producer on the Me & My Muslim Friends team, also hosts her own podcast called Muslim in Plain Sight. The show focuses on coming of age post-9/11 and how the Muslim community became both “invisible and hypervisible.” In this bonus episode, Khalifa and co-host Khadija Khalil talk to Joshua Salaam, Muslim Chaplain at Duke University, about being Muslim in the military, anti-Black racism in our communities, and Salaam’s musical and professional career.

When the U.S. pulled out of Afghanistan, ending a 20-year war, the abrupt departure of troops triggered a refugee crisis, with more than 76,000 Afghan refugees arriving in the U.S. afterward. Host Yasmin Bendaas meets Mangal Mohmand, who arrived as a refugee from Afghanistan 8 years ago, for more insights on the refugee experience and the process of resettling a family in America. She also speaks with Asma Khan, president of the Triangle Association of Muslim American Mothers (TAMAM), about the nonprofit’s charitable work which includes refugee resettlement.

Anita has not participated in a Dry January, but there are times when she's motivated to pay extra-close attention to her relationship with alcohol. Most recently: during the pandemic. While some of us started drinking more, another group of folks committed to sober curiosity: a movement encouraging introspection about your relationship with alcohol. She meets two people who are years into building sober lives and asks them to reflect on how their sobriety journeys have shaped everything from relationships to thoughts about the future.

Last October Anita got an e-mail that piqued her curiosity: a story pitch about how anti-fat bias affects people seeking gender-affirming surgery. She hands the mic over to audio journalist H Conley, who follows a 26-year-old Black nonbinary food writer as they overcome repeated barriers to getting top surgery due to body size.