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The tiny details of tech policy play a huge role in our lives. Co-host Jeff Tiberii talks with a panel of experts about what might change in 2024 here in North Carolina and across the country.

Erectile dysfunction affects as many as 30 million people in the U.S. — yet the fears of not being “normal” prevent folks from speaking up about it. Anita meets a man who was silent about his ED for 10 years before getting surgery and opening up to partners…and talks with a sex therapist who challenges the word “dysfunction.” Plus, a 72-year-old describes how he’s redefined intimacy in his 30 years of experiencing ED.

More Americans are living into their 90s and 100s than ever before, and it blows Anita's mind that so few people are talking about it! She meets a 94-year-old man who opens up about the changes in his romantic, platonic, and familial relationships, and his two kids join to share their perspectives. Plus, a woman in her 70s introduces Anita to an innovative model for combating social isolation in your senior years.

We talk food and Southern culture with the founding director of the Southern Foodways Alliance. And - It’s been several months since the family of Mildred Council voted to sell “Mama Dip’s Kitchen” – the building, but not the brand. The on-going re-discovery of Southern Food. Plus, "the dads" talk partner support in "About Dad Time."

A close look at the first U.S. Army paratrooper unit; a local elementary school principals win prestigious national award; a new in-patient facility focuses on youth mental health

Stuttering occurs in every culture with a spoken language. So why do many communities treat it as a source of shame? Two speech-language pathologists and a comedian help Anita question cultural assumptions about stuttering and explore the growing movement to embrace speech diversity.

Co-host Leoneda Inge sits down with Dr. Nia S. Mitchell to discuss weight management in the new year and Ronald Young Jr. to chat about his podcast, 'Weight for It.'

MLK oratorical competition participants share their visions of Dr. King's dream; a Miss North Carolina winner shares story of controversy and triumph; and a track star on the autism spectrum trains for the Olympic trials while coaching middle schoolers to their own victories

Anita usually feels better after a good, long cry. But why is that? She explores that question with a poet who spent years diving deeply into the science and culture of crying. And a forerunner of the "crying selfie" trend shares how he pushes back on toxic masculinity by embracing tears.

Dr. Dinushika Mohottige and Dr. Ebony Boulware talk with co-host Leoneda Inge about research that's being called "groundbreaking" — using localized data from Durham to highlight the deep connection between where people live and rates of diabetes, hypertension and chronic kidney disease.