Lauren Faber

Courtesy of Jon Reep

The news is filled with constant updates about the coronavirus pandemic, from outbreaks in prisons and nursing homes to an ever-increasing number of deaths. Mental health experts have been vocal about the need to take breaks from the news, but what specifically can help us reset? Try humor.

Faber holding a mic during one of her comedy sets.
Courtesy of Lauren Faber

To be fair, Lauren Faber had one good shrink back in Philadelphia. Up until then, the 2016 Carolina’s Funniest Comic wondered why none of her friends would take her trauma seriously. That psychologist trained Faber to stop smiling while sharing painful stories. But 20 years of off-and-on therapy has left her wondering if counseling is a good fit.