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Waking up with neck pain? Here's how to sleep better

By Ayesha Rascoe

Published August 31, 2025 at 8:54 AM EDT

Experts have advice on best sleep practices to avoid pain in the morning.

Ayesha Rascoe

Ayesha Rascoe is a White House correspondent for NPR. She is currently covering her third presidential administration. Rascoe's White House coverage has included a number of high profile foreign trips, including President Trump's 2019 summit with North Korean leader Kim Jong Un in Hanoi, Vietnam, and President Obama's final NATO summit in Warsaw, Poland in 2016. As a part of the White House team, she's also a regular on the NPR Politics Podcast.

See stories by Ayesha Rascoe

Stories From This Author

'The Roses' brings back the divorce comedy. Here's what else to watch in the genre

Bob Mondello

The divorce comedy "The Roses" hits theaters this weekend. How does it compare to "The War of the Roses," the movie it's based on, and is there such a thing as a "divorce" genre?
Ken Jaworowski discusses his new book 'What About The Bodies'

Ayesha Rascoe

NPR's Ayesha Rascoe speaks with author Ken Jaworowski about his new book "What About The Bodies," a thriller in which three characters' troubles converge in a small, Rust Belt town.
Remembering longtime CBS News White House correspondent Mark Knoller

Ayesha Rascoe

Longtime CBS News White House correspondent Mark Knoller has died at age 73. He was known by colleagues for his encyclopedic knowledge of the White House.