91.5 Chapel Hill 88.9 Manteo 90.9 Rocky Mount 91.1 Welcome 91.9 Fayetteville 90.5 Buxton 94.1 Lumberton 99.9 Southern Pines 89.9 Chadbourn

Re-Cleansed: Skip The 10-Step Routine, But Not Your SPF

Your browser doesn’t support HTML5 audio

Skincare experts separate the signal from the noise and encourage folks to follow three basic skincare steps: cleanse, moisturize and protect with SPF.
Charnel Hunter

Anita finally learned how to put on sunscreen properly and care for her body’s largest organ, thanks to medical and skincare industry experts who give advice she revisits in this episode. Their tips helped her figure out what to focus on in her skincare routine, and how to resist the temptation to fall down Tik-Tok beauty rabbit holes.

Meet the guests:

  • Dr. Chesahna Kindred, a board-certified dermatologist at the Kindred Hair & Skin Center in Maryland, teaches Anita about the science of the skin and why focusing on a few small things consistently will go a long way.
  • Anay Castro is a certified physician assistant at the North Carolina Center for Dermatology. She talks about how our skin changes as we age, and why she works to give culturally-sensitive skincare advice.
  • Leo Louie takes Anita inside the beauty and skincare industry. He shares insights from years working jobs ranging from Sephora brand representative to writer for the website Beauty Tap.

Read the transcript | Review the podcast

Anita Rao is an award-winning journalist, host, creator, and executive editor of "Embodied," a weekly radio show and podcast about sex, relationships & health.
Kaia Findlay is the lead producer of Embodied, WUNC's weekly podcast and radio show about sex, relationships and health. Kaia first joined the WUNC team in 2020 as a producer for The State of Things.