Embodied Series

Sex and relationships are intimate – and sometimes intimidating – topics. Talking openly about our personal health often takes us into uncharted territory.

Embodied features candid conversations about topics like the science of pleasure and sex and the complex connection between our brains and our guts. In each episode, host Anita Rao explores diverse perspectives on sex, relationships and your health. The series airs weekly on WUNC’s The State of Things.

 

Adhiti Bandlamudi

 

‘Tis the season for good food, celebration, and gratitude. But between carving the turkey and passing the cranberry sauce, some families are still harboring hurt, anger and resentment from events past. In hopes of salvaging this year’s festivities, host Anita Rao is joined by a team of experts who deconstruct forgiveness: how to do it, and how the act may impact your health. 

Portrait of Cameron Dezen Hammon
Courtesy Cameron Dezen Hammon

From the time she was young, musician and writer Cameron Dezen Hammon craved a spiritual connection with the world around her.

Marsh in front of a gravestone and stone cross.
Courtesy of Tanya Marsh

October in American culture is decorated with death. But after Halloween, we put the fake skulls and tombstones back in the box in the attic, to be forgotten until next year’s celebration of the macabre. Tanya Marsh, however, pays homage to death all year long.

Photo of Nora McInerny with her hand up over one eye, with a hand-drawn crying eye on the back of her hand.
Courtesy of Nora McInerny

When something bad happens people often hear the same advice: “everything happens for a reason” or “time heals all wounds.” But Nora McInerny says that advice is useless and that grief is a chronic condition that you can’t just “get over.” She should know.

Graphic of a bed.
WikiHow

A solid eight hours can be hard to come by in our non-stop, tech-saturated world. But the modern science of sleep shows that shut-eye is just as critical as diet and exercise in shaping both mental and physical health.

A baboon and Tung look at each other.
Susan Alberts

When the MacArthur Foundation notified Jenny Tung that she is a 2019 “genius grant” recipient, she was honored and humbled. The new mom has spent much of her career studying primates and how their early life impacts their overall health, life expectancy and even affects their offspring.

Managing Editor Anita Rao joined The State of Things as a producer in 2014. Since then, she has produced a wide range of conversations for the show and led the team’s efforts to broaden the program's scope and diversity of voices.

Courtesy of Dr. Chris Kelly

When did you last look up your symptoms online? Medical tomes and doctors visits were once necessary for diagnosis; now the internet makes medical knowledge — both amateur and professional — available to the masses.

Illustration of someone surrounded by life stressors.
Adhiti Bandlamudi / WUNC

The World Health Organization now officially lists workplace burnout as an occupational syndrome in its International Classification of Diseases manual.

Wikimedia

Hippocrates, the Greek father of medicine, wrote “all diseases begin in the gut.” He continued the line with the famous advice: “let medicine be thy food and food thy medicine.” New research confirms Hippocrates’ thinking, showing the human gut does much more than just process food.

An older couple holds hands.
Pxphere

The myths and realities of aging have created an industry rich with people offering a fix to stop or slow down the inevitable. Inevitably, the body changes and so too do relationships. On this episode of the series “Embodied: Sex, Relationships and Your Health,” The State of Things guest host Anita Rao explores the impact aging has on intimacy, and offers a decade by decade look at shifts in bodies, relationships and attitudes.  

Creative Commons / https://pxhere.com/en/photo/1019274

Many people learn the basics in sex education classes — how men and women procreate and how to avoid contracting sexually transmitted infections. However, the science of sex goes well beyond basic textbook diagrams. In recent decades, researchers have developed a deeper understanding of the interplay between our brains and our bodies and about the mechanics of sexual desire.

Cartoon image of fertilization.
Flickr Creative Commons

Infertility is a disease that affects millions of people in the United States but is rarely discussed openly. Twelve percent of married women between the ages of 15 and 44 experienced infertility, along with just over nine percent of men in that age group, according to a 2013 report from the Centers for Disease Control and Prevention. Those numbers translate to about one in eight couples who have trouble getting or staying pregnant. There are a variety of treatments for infertility, but they can be costly and are not accessible to everyone.

Edited image via Wikivisual/ Creative Commons

What do North Carolina students learn in school about the birds and the bees and what should they learn? At local school board meetings and at the state Capitol, parents, government officials and advocacy groups all vie for control over curriculum and funding.