Food For Thought About Gut Health

Nov 27, 2020

You may still be full from all you ate off this year's holiday menu, but now's a perfect time to think about food — especially what certain gastrointestinal responses can tell us about our bodies. Some of those responses might surprise you, as our gut health is even connected to our brain in fascinating ways.

This special episode features an exploration of our gut, or our "second brain," courtesy of the podcast Embodied.